Thursday, June 6, 2013

Francis Breakfast Juice #1

Francis's Breakfast Smoothie

Came to see mom this morning and was surprise to see that she has begun juicing . She has a been slowly incorporating juicing to her diet. 

I am so proud of my mommy. I gave such a big hug and kiss. 

Here is her recipe: 

In a blender she added all these fruits to make a smoothie texture because she still wanted to absorb the fibers in all the fruits used. 


2 c pineapple chunks
2 c blueberries
2 c strawberries
1 c raspberries
16 oz of artichoke tea

Blend away and served chilled. 


Bon Apetit! 

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