Francis Breakfast Juice #1

Francis's Breakfast Smoothie

Came to see mom this morning and was surprise to see that she has begun juicing . She has a been slowly incorporating juicing to her diet. 

I am so proud of my mommy. I gave such a big hug and kiss. 

Here is her recipe: 

In a blender she added all these fruits to make a smoothie texture because she still wanted to absorb the fibers in all the fruits used. 

Ingredients:

2 c pineapple chunks

2 c blueberries

2 c strawberries

1 c raspberries

16 oz of artichoke tea

Blend away and served chilled. 

Enjoy! 

Bon Apetit!