Friday, June 14, 2013

Grass-feed lamb roll wraps


Grass-feed lamb rolls wraps

1 1/2 lb grass-feed ground lamb
1/2 c watercress chopped
1/4 c dill chopped
1 tsp of vegetable bouillon 

4 whole wheat wraps (or wraps of choice)
 
Salad

I cucumber peeled & sliced *
1 1/2 c watercress washed
1 beefsteak tomato washed & sliced

*Note - I had no more organic cucumbers so for non-cucumbers I remove the peel. 

Tzatziki sauce - see recipe in my blog for Mediterranean Turkey burgers. 
 
Instructions

Sauce

Gather all ingredients for the Tzatziki sauce a in a container with lid and put in fridge till ready for use.

Salad

In a salad bowl arrange the watercress, tomato and cucumber and set aside. 

Lamb

In a medium size bowl add the ground lamb, chopped watercress, chopped dill and bouillon. Mix to combine evenly and with shape the mixture into rolls large enough to fit in your choice of wrap when done. 

In a non-stick skillet on medium high heat
place in the skillet your lamb rolls. Cook throughly and braise on all sides. You add a tbsp or two to help bring steam in the skillet to make sure it has cooked through. This should take about 10 - 15 minutes. 

Once done turn heat and serve on a wrap, watercress, tomato, cucumbers and Tzatziki sauce. 

My goodness this was so delicious!!! 
You gonna love it. Yummmm... 

Enjoy! 

Bon Apetit! 



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